Month: May 2014
Kim Kardashian Stuns Met Ball: Low-carb Ketogenic Diet Caused 56-lb Weight Loss – National Celebrity Fitness And Health | Examiner.com
“It was nothing short of an epiphany when I changed to a ketogenic diet 20 years ago,” Dr. Volek, author of the Art and Science of Low-Carbohydrate Living , told me. “I felt better, more satiated, and had more consistent energy.” Kim also exercises almost every day, combining rigorous cardio workouts with strength-training and lots of squats. She varies her workouts, taking spinning classes at SoulCycle and Barry’s Boot Camp sessions. Is Kim On the Corset Weight-Loss Plan? Not surprisingly, Kardashian’s dramatic slim-down has spawned a spate of diet and weight-loss rumors. Kardashian is reportedly stepping up her diet and workout regimen to prep for her May 24 wedding to Kanye West in Paris. Recently, reports surfaced that the buxom brunette beauty was wearing a tight corset to bed every night to make her waist even smaller.